WHOLE BLUEBERRIES HELP MEMORY LOSS
Have you ever walked from room to room and once you got there you asked yourself why you came in? Or completely forgot someone’s name?
Embarrassing as it is, it’s called Memory Loss, or more commonly called brain fog, and it’s happened to all of us from time to time. It’s caused by many things like lack of sleep and poor diet.
Even specific vitamin and mineral deficiencies and even smoking reduces the amount of oxygen to your brain.
But the good news is that one Superfood – Blueberries – can get your memory back on the right track and help your brain function better.
Embarrassing as it is, it’s called Memory Loss, or more commonly called brain fog, and it’s happened to all of us from time to time. It’s caused by many things like lack of sleep and poor diet.
Even specific vitamin and mineral deficiencies and even smoking reduces the amount of oxygen to your brain.
But the good news is that one Superfood – Blueberries – can get your memory back on the right track and help your brain function better.